Tuesday, May 03, 2005

Oprah taught me something!

I was watching Oprah today... and for once it wasn't about Desperate Housewives and was actually informative. So I thought I'd share some tidbits with all of ya.

Tips on how to reduce the risk of Cancer:

eat/consume -- green, leafy vegetables (esp: cabbage, broccoli, brussel sprouts)
-- Vitamin D (milk)
-- Folic Acid (Orange Juice, lentils, chick peas)
-- Tomatoes

Happy Eating!

6 Comments:

Blogger Yaseen said...

Good to know...I'll try to manage that on my diet! (YEAH RIGHT!)

May 03, 2005 5:35 PM  
Anonymous Anonymous said...

I watched Oprah today too. I only watched the beginning, but it was about a 39-year old woman who was constipated. She said how she drank 8 cokes a day, no fruits &veggies, and ate a lot of cookies.

No wonder she is constipated! Did she really need to go on the Oprah show to figure out what the problem was? Sheesh.

May 03, 2005 9:50 PM  
Blogger Sarah said...

Haha... I guess ur done exams Henna! Woo hoo... yeah the first part of the show was pretty disgusting and stuff... but interesting. The whole part where he showed actual diseased organs was a bit much.. and they were all touching it.. yech!

May 03, 2005 9:54 PM  
Anonymous Anonymous said...

Yeah I watched it too and the Dr said that on average we pass gas 14 times per day :s

May 04, 2005 3:04 PM  
Anonymous Anonymous said...

u know i read somewhere that the odds of getting some sorta cancer are 1 in 3... that's crazy... but i also heard the other day (on the radio) that the cure for cancer will be found by 2015... god willing of course

May 04, 2005 11:19 PM  
Blogger Sarah said...

That is quite a statistic.. and forreal I think it's true, because in the last few years I have definitely heard of alot more people with cancer. A cure Insh'Allah! Is this the cure for all cancers?

May 05, 2005 8:06 AM  

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